Services

Here is a list of general services I offer:

• 1-1 Private Coaching – Getting a dedicated coach is by far the most effective way to make rapid progress. With this service, we meet for a 1 hour session at the frequency of your choice. In the sessions we’ll discuss how your meditation has been going, and tackle any issues that arise. I am also on hand via email and whatsapp to assist you between sessions.
• Group sessions – I can also run group guided meditations and bespoke workshops. This may be in a workplace/corporate context, as well as private settings such as family sessions. These can be run either online or in-person. We run both public and private group coaching sessions.

Please get in contact with us via email, or through the contact form if you are interested in any of our services.